7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters with Elia Gourgouris Ph.D.

Adam Torres and Elia Gourgouris discuss Elia’s new book.

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Show Notes:

New book alert! In this episode,  Adam Torres and Elia Gourgouris Ph.D., Founder and President of The Happiness Center, explore Elia’s new book, 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters.

About Elia Gourgouris

Happiness is a choice! That is her motto in life and that has led her to a fulfilling career as a Happiness and Corporate Wellness Expert, and global Professional Speaker. Her mission is to make this world a better and happier place. She helps C-Suite leaders and their teams to achieve their highest potential and create an empowering culture of accountability, productivity, and happiness within their organizations, while simultaneously living a balanced and healthy life.

In her latest book (May 2020), “7 Keys to Navigating a Crisis”, together with her co-author Kon Apostolopoulos, they provide powerful yet practical insights to help minimize the negative impact of pandemics, natural disasters, financial meltdowns, or any other major disruptions on their lives. She also authored the #1 Amazon’s Best-Selling book 7 Paths to Lasting Happiness! This book provides powerful insights and simple effective exercises that can help everyone create and sustain a more fulfilling and joyful life. This book has been translated and published in Chinese and Greek and the Spanish version is coming out soon.

As the President of The Happiness Center, an organization of leading world experts in the field of Positive Psychology, they have helped thousands of individuals, both personally and professionally to achieve happiness, success, and wellness. The first half of her career, she was a Clinical Psychologist specializing in relationships, addiction, marriage, and family. Her experience led her to seek new paths that would help people’s everyday lives as well as their careers, so she evolved into an Executive Coach and Leadership Consultant for Senior Executives. She’s an avid writer, have published over 100 articles and am a Huffington Post / Thrive Global contributor.


About The Happiness Center

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” -Aristotle

The Happiness Center is an organization of world leading experts in the field of Positive Psychology.  Together, they have helped thousands of individuals, both personally and professionally to achieve happiness, success, and wellness. At The Happiness Center, they offer Keynote Speaking Engagements and Executive Coaching services to leaders, organizations, and corporations.  

They also offer Individual Coaching services. It is their mission to help companies and people acquire the tools necessary to achieve happiness and wellness. To find out how they can assist you and your organization, they invite you to take a look at the services they provide and see how they can best serve you.

“After all, happiness is the ultimate success in life!”​ – Dr. Elia Gourgouris

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