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In this episode of Mind My Age, host Neelam Brar sits down with Carl Honoré, a bestselling author, broadcaster, and the voice behind the global Slowdown Movement. Carl shares his insights on how slowing down can not only boost happiness but also help you age with intention and grace.
Watch Full Interview:
In this thought-provoking conversation, Carl dives into:
- The personal story that inspired the Slowdown Movement.
- Why aging doesn’t have to be a journey of decline but an adventure full of opportunities.
- The benefits of embracing a slower pace in life, from personal well-being to stronger connections.
- How we can reshape society’s perception of aging, combat ageism, and live a more fulfilling life at every stage.
- Practical tips to align your life with your core values, especially through major life transitions like retirement.
Tune in to discover how you can live life with purpose and make your best years still ahead!
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