Avoiding Fad Dieting and Nutrition Advice with Jamie Speiser

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Adam Torres and Jamie Speiser explore proper nutrition.

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Show Notes:

Proper nutrition is at the core of any successful workout regime. In this episode,  Adam Torres and Jamie Speiser, CEO at Precision Fitness and Spa, explore what it takes to stay on track to achieve fitness goals.

About Jamie Speiser

Precision Fitness and Spa, LLC is the place to concentrate on looking and feeling good from the inside out. They are passionate about making people look and feel their best from the inside out. They have a skilled staff and state of the art equipment to yield maximum results. They offer corrective and noninvasive skincare that with help treat all imperfections and defy aging. When you leave, you will exhibit a feeling of enhanced self-esteem and renewed vitality. Precision Fitness and Spa offers an unparalleled relaxation experience. Learn more and book your appointment today by calling or visiting us online today! 

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