In this episode of the I Eat Vibes for Breakfast podcast, Juliana Hale invites her best friend Helayna, a talented dancer and dance instructor, to join her for a bestie episode. The two friends sip on Tazo tea and talk about the unpredictable weather in Tennessee, which can feel like a flashback to the Bonnaroo music festival. Juliana shares the story of how she acquired her “mental crisis dress” after a series of mishaps, which makes her feel like she is channeling her emotions. The dress, though not her best ever, perfectly suits her personality and gives her a sense of Juliana vibes.
The girls discuss their favorite dancers, Juliana’s childhood ballet classes with OJ Simpson’s kids, and Helayna’s biggest tips for people who want to start dance as an adult. They also play games and have champagne, making it an exciting and fun episode.
- Helayna’s Background
- Tazo Tea with Peppermint, Spearmint, and Tarragon
- Tennessee’s Weather
- Mental Crisis Dress
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