Adam Torres and Jonathan Weimer discuss empowering movement.
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Show Notes:
Many people are spending an increasing amount of time in front of screens. Between computer screens at work, phones and T.V.s at home, many are moving less. In this episode, Adam Torres and Jonathan Weimer DC, MS, CCSP, Founder and Owner of Highlands Sport and Spine, explore ways to incorporate movement into your daily habits to increase overall health.
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