Adam Torres and Blake Shepard discuss functional aging.

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Show Notes:

Functional aging is a topic that doesn’t always get the attention it deserves. In this episode,  Adam Torres and Blake Shepard, Fitness Director and Exercise Physiologist at Cambridge Fitness of Wilmington, explore functional aging.

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Adam Torres

Adam Torres is Host of the Mission Matters series of shows, ranked in the top 5% out of 3,268,702 podcasts globally. As Co-Founder of Mission Matters, a media, PR, marketing and book publishing agency, Adam is dedicated to amplifying the voices of entrepreneurs, entertainers, executives and experts. An international speaker and author of multiple books on business and investing, his advice is featured regularly in major media outlets such as Forbes, Yahoo! Finance, Fox Business, and CBS to name a few.

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