Health, Wellness, and Bodybuilding with Alicia Bell

Alicia Bell joins us to discuss the importance of health and wellness, industry secrets in training, and how she transitioned into bodybuilding.

Story Notes:

  • Professional Athletes and Coaching
  • Transitioning into Bodybuilding Coaching 
  • Maintaining Athleticism 
  • Transforming Your Body
  • Teaching Cardio
  • Fitness Life

To learn more about how to transition in life from normal to extraordinary follow Rashad McCants on Instagram at https://www.instagram.com/iamrashadmccants/
Visit: https://www.thetransitionpodcast.com/