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How to Be Optimistic When the World Around You is Pessimistic with Suzanne

Adam Torres and Suzanne Mortimer-Crawford maintaining a healthy mind and body.

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Show Notes:

Maintaining an optimistic view of the world can play a big part in your overall health. But how do you stay optimistic despite adversity? In this episode, Adam Torres and Suzanne Mortimer-Crawford, Occupational Therapist, explore what it takes to stay healthy both emotionally and physically even in the face of adversity.

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