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How to Be Optimistic When the World Around You is Pessimistic with Suzanne

By Adam Torres1 Min Read

Adam Torres and Suzanne Mortimer-Crawford maintaining a healthy mind and body.

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Show Notes:

Maintaining an optimistic view of the world can play a big part in your overall health. But how do you stay optimistic despite adversity? In this episode, Adam Torres and Suzanne Mortimer-Crawford, Occupational Therapist, explore what it takes to stay healthy both emotionally and physically even in the face of adversity.

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Adam Torres

Adam Torres is Host of the Mission Matters series of shows, ranked in the top 5% out of 3,268,702 podcasts globally. As Co-Founder of Mission Matters, a media, PR, marketing and book publishing agency, Adam is dedicated to amplifying the voices of entrepreneurs, entertainers, executives and experts. An international speaker and author of multiple books on business and investing, his advice is featured regularly in major media outlets such as Forbes, Yahoo! Finance, Fox Business, and CBS to name a few.

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