How to Take Back Your Fabulous! with Wendy Ida

Adam Torres and Wendy Ida discuss Wendy’s live coaching classes.

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Show Notes:

Take Back Your Fabulous! is a live coaching class that helps people eliminate the excuses. Don’t go another day without feeling great about yourself. In this episode,  Adam Torres and Wendy Ida, Best Selling Author, Fitness Expert and CEO at Wendy Ida Enterprises, explore Wendy’s live coaching class.

About Wendy Ida

Wendy Ida (pronounced ee’dah) is a Best-Selling Author, Speaker, Life Reinvention Strategist & Coach, Fitness Expert and TV-Host. Her book “Take Back Your Life- My No Nonsense Approach to Health Fitness & Looking Good Naked!” is also an Indie literary award winner. She is an 8-time National Champion of top trophy awards in the NPC Bodybuilding & Figure Championships & former Assistant Strength and Conditioning Coach for the LA Avengers football team.

Wendy Ida set 2 Guinness World Records in at the age of 60 for the most burpees (a callisthenic exercise) in one minute (she did 37) and as the oldest active fitness instructor/trainer who now, at the age of 67, still actively teaches classes in multiple fitness disciplines. Wendy toured with Actors Boris Kodjoe and Nicole Ari Parker as a Strive to Thrive Fitness Expert to educate on health and Wellness and save lives around the world. Wendy has developed products and services that empower women (and men) to live their best lives. She provides the hands on tools to attain the healthy mind, body and sexy life one can only dream about. She also has a mentorship entrepreneurial program that focuses on your health + wealth to have the freedom you desire.

Wendy has a degree in accounting and worked as a Corporate Accountant for 20 years before turning to health and wellness. Now after more than 20 years she may appear “over the top” in her dedication to fitness, health and self empowerment but has not forgotten her own journey from despair to triumph. She is a Domestic Violence Survivor, has two children and she lost a total of 80 lbs. Wendy feels teaching, preaching and inspiring others to live their potential can not only change the world, but it is her reason for living.

Wendy walks her talk and often says, “IT’S NEVER TOO LATE TO TAKE BACK YOUR LIFE”!

Specialties: Speaker, Fitness & LifeStyle Coaching: Healthy Mind, Body & Sexy = Total Empowerment

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