Host Edward Beltran, CEO of Fierce and Innovator of Pulse, welcomes listeners to another insightful episode of “The Pulse Experience” podcast. This week’s guest is Raymond Strom, a dedicated public safety officer with over two decades of experience in a Northern California department. Raymond’s unique perspective as a public safety officer and his role in training the next generation provide valuable insights into stress management, self-awareness, and dealing with misunderstandings.
Raymond shares his journey of discovering effective coping mechanisms and managing stress. He emphasizes the importance of maintaining physical fitness, proper nutrition, and sleep hygiene. The guest reflects on how he has evolved in recognizing stress triggers and using techniques like box breathing to stay grounded. He also touches on the necessity of open discussions and debriefings to address the psychological impact of the job.
Watch Full Interview:
- The Unique Role of Public Safety Officer
- Training and Shaping the Next Generation
- Dealing with Stress in Public Safety
- The Transformative Impact of the Pulse App
- The Power of Clear Communication and Understanding
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