Adam Torres and Lara Hocheiser discuss children’s yoga.
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Show Notes:
Children’s yoga is an activity that can benefit the entire family. The yoga practices learned can last a lifetime. In this episode, Adam Torres and Lara Hocheiser, Founder of Flow and Grow Kids Yoga, explore how Lara is advocating children’s yoga through her school and online programs.
About Lara Hocheiser
Entrepreneur on a mission to help educators & parents unlock the inner potential in every child. Early childhood education specialist. Author of “My Yoga Workbook” series. Certified E-RTY & RCYT instructor. Mother. Lifetime hamster creep. “It’s a rare opportunity to come into contact with someone like Lara. Her great respect for yoga, for her students of all ages, and her passion for teaching, is unmatched. She’s extremely aware of the mind-body connection, and has a natural ability to translate this concept to even the youngest of yogis.” – Abbie D.
About Flow and Grow Kids Yoga
Flow & Grow provides educators, parents, and clinicians with customized curriculum, tools, training, and support needed to instill lifelong healthy habits in children. Our vision is to bring peace into the world. Our mission is to help educators & parents unlock the inner potential in every child.
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