Self-Care for the Entrepreneur with Kristin Rulon

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Adam Torres and Kristin Rulon discuss self-care for entrepreneurs.  

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Show Notes:

Being an entrepreneur has become synonymous with losing a sense of balance and forgetting about the importance of self-care for many. Is there another way?  In this episode, Adam Torres and Kristin Rulon, Founder and CEO at MindStar, explore the importance of self-care for entrepreneurs.

About Kristin Rulon 

Kristin is a mental health advocate and self-care specialist dedicated to self-care education and awareness, working to end the stigma around mental health. She’s an inspirational speaker, sharing how her greatest personal struggle would lead to her forming a business.

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