fbpx

The True Power of Self-Talk

Subscribe: iTunes / Spotify

It’s the subtle, silent killer of our motivation, our outlook, and our options. It’s known as self-talk and unless you give it the attention it deserves, it will drive you into loneliness, isolation, depression and decline.

This issue is a plea. Take control of what you’re telling yourself. In your 40-50’s, when you’re already facing some life-changing thoughts, ideas, and circumstances, you need to be telling yourself the truth.

Here are a couple resources to augment the episode:

Marc Cordon and the power of selftalk: 
https://www.ted.com/talks/marc_cordon_the_power_of_self_talk?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Psych Hub and positive self-talk:
https://youtu.be/71_NkXgAK1g

For more about Serving Strong and Finishing Strong, join The Community: 
https://www.finishstrong.me

To learn more, visit:
www.servingstrong.com

Listen to more episodes on Mission Matters:
www.missionmatters.com/author/scott-couchenour