In this episode, Aaron and Forbes talk about habits good and bad—from writing and exercise to sleep apnea and heartburn. They define the Weekend Warriors, and what it’s like to live with a higher purpose, and finding the good habits that support it. Then, they share how to find your higher purpose, and how to build the triggers, rituals, routines, and habits that are aligned with it. There is more than just weekends! Are the people around you, and your habits, serving you.
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