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An Introduction

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In this first episode of The Optimized Mind, Dr. Kate shares her WHY for the show, along with a roadmap of the direction the show will take over time. 

Dr. Kate is a psychologist with 20 years of experience helping people across the lifespan to overcome the challenges they face and thrive within their own unique contexts. 

To Learn More, visit:
www.katelundspeaks.com 

Listen to more episodes on Mission Matters:
https://missionmatters.com/author/kate-lund/