Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Sheila Buswell. The discussion focuses on Sheila’s journey from the military to entrepreneurship, her creation of an upward mobility device, and the challenge of overcoming imposter syndrome. Central take-aways include the importance of not comparing oneself to others, recognizing and celebrating small wins, and trusting one’s intuition. Sheila emphasizes how embracing her individuality and focusing on her strengths led her to solve real-world problems in innovative ways, despite the self-doubt and societal assumptions she faced along the way. Sheila Buswell is the CEO and Co-Founder of Buswell…
Author: Kate Lund
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate speaks with Professor MS Rao about his compelling journey of perseverance and resilience. They delve into Professor Rao’s forthcoming memoir, which reflects a slice of his life story, entwined with the challenges he faced, including a brain stroke and other health struggles. Despite these hurdles, Professor Rao has managed to write numerous books and hopes to inspire readers with his message of never giving up. Professor M.S. Rao, Ph.D. is the Father of “Soft Leadership” and the Founder of MSR Leadership Consultants, India. He is a 21th-century philosopher, an…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate is joined by Marie Deveaux, an accomplished leadership coach and founder of High Tides Consulting. Marie shares her journey from working in the education sector to focusing on leadership development and facilitating dialogues in the workplace. She emphasizes the importance of communication in leadership and how her practice aims to instill inclusive leadership in organizations through learning experiences. Marie Deveaux is a 3rd generation entrepreneur, a life-long wealth builder and perpetual dream-chaser. From creative real estate to social work, Marie has dabbled in a little bit of everything in…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate sits down with Jarid Beck, co-founder of Risk Management Advisors. They dive into Jarid’s journey from aspiring stockbroker to entrepreneur in the niche field of captive insurance. Jarid shares the trials and triumphs of building a successful business alongside maintaining a balanced personal life. The conversation highlights the importance of flexibility, resilience, and adapting to unexpected challenges. Additionally, Jarid imparts insights about the evolving nature of success and happiness in business and life, emphasizing continuous growth, purpose, and the significance of meaningful connections. As director & co-founder of Risk…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate is joined by a cross-genre author whose work focuses primarily on what it means to be human. They delve into the topic of karma, discussing its role as a universal law. Martina emphasizes that karma isn’t about good or bad, but rather about understanding the consequences of actions and the accountability that comes with them. She shares insightful tools for healing karma and stresses the empowering potential of perspective shifts, which can drive personal growth and resilience. Martina E. Faulkner is a cross-genre author whose work focuses primarily on…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate is joined by executive coach and public speaker Evan Kirstein. Evan shares his journey to becoming an executive coach with a focus on helping those with ADHD to optimize their lives across domains. Through the discussion, Evan highlights strategies to help clients identify their strengths, redefine their narratives, and flourish within their unique contexts. He emphasizes the role of empathy and understanding in nurturing the self and enriching relationships, both in personal and professional settings. Evan Kirstein is an executive coach, public speaker, and thought leader who is passionate…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Christiane Constantineau. The discussion focuses on navigating personal and professional challenges, particularly in the face of a cancer diagnosis. Central take-aways include the importance of breaking down overwhelming obstacles into manageable steps, maintaining focus on personal values, and prioritizing self-care. Christiane Constantineau is a Canadian-based C-Level Executive, CFO-to-hire, Cash flow expert, and Entrepreneur known for her unwavering integrity, outspoken nature, and client-centered approach, which have earned her the reputation of a strategic leader. Christiane is a woman of action, unafraid to tackle any challenge, whether it’s walking…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Dr. Lucette Beal. The discussion focuses on mindset transformation and personal empowerment. Central take-aways include the importance of developing a positive mindset through consistent appreciation practices, understanding and flipping negative mental scripts, and living from the inside out to unlock personal potential. Dr. Lucette, a veterinarian with over three decades of experience, has seamlessly transitioned her passion for healing from the animal kingdom to the human realm. Inspired by the resilience she witnessed in animals and empowered by her own journey of overcoming adversity, including navigating divorce,…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate is joined by podcast host and speaker Jason Shupp. The discussion focuses on Jason’s eclectic career path and the resilience built through his diverse experiences. Central take-aways include the importance of being present, managing stress through both high-adrenaline hobbies and meditation, and finding success in well-being and contentment. Jason Shupp is a podcast host, speaker, and empathic collaborator. Jason’s early professional life was quite diverse (EMT in Colorado, white water raft guide, snowmobile tour guide, martial arts instructor, and high works rigger) before entering the family business in the…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Kate talks with Kaneshi Hart. The discussion focuses on Kaneshi’s journey from the corporate world to becoming a successful podcast host and speaker. Central take-aways include the importance of building robust systems, the power of authenticity in achieving success, and practical strategies to overcome fear and enhance resilience. Kaneshi emphasizes the significance of client retention, having a solid client onboarding process, and the value of continual personal and professional development. Additionally, she shares her insights on maintaining optimism and gratitude as foundational principles for a resilient lifestyle. Playing collegiate Division I…
Subscribe: iTunes / Spotify In this captivating episode of The Optimized Mind, Dr. Kate welcomes Kyle McDowell, an inspiring and seasoned leader. Kyle shares the transformative power of his book, “Begin with We,” and the profound impact of the 10 “We” principles on organizational culture and beyond. Kyle reflects on the journey that led him to notice an increasing sense of apathy despite advancing in his career. Realizing the need for a cultural reset within his organization, Kyle developed the 10 We principles, which became a manifesto for positive change. He recounts the initial skepticism from his team and how consistency in…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate is joined by franchise consultant and coach Adam Goldman to delve into the intricacies of franchising, his professional journey, and the lessons learned along the way. Chapters: Franchising Insights Exploring Franchise Types Optimism and Resilience The Importance of Trust in Franchising Handling Rejection and Teaching Children This Important Lesson The nation’s top franchise coach and consultant, Adam Goldman, knows that even with well-paying jobs, there is one major problem in Corporate America: you can’t pursue your own dreams while working for someone else. Franchising has allowed Adam, a father…