Subscribe: iTunes / Spotify Can you be too authentic? If so, how much is too much? TMI, aka “too much information,” is when those around you feel you’re a little too real. You’re a little too open. You’re a little too authentic. In a time where our culture encourages more and more authenticity in every sphere we walk, we’re seeing tension at best and backlash at worst for those who are being authentic but not being received well by those around them. Is it a case of insensitivity from an immature group that demands similarity? Or is it the case of TMI from…
Author: Denley McIntosh
Subscribe: iTunes / Spotify Our world is indeed grappling with immense suffering today. It feels like everywhere we look, there’s someone experiencing pain, heartache, and loss. Whether it’s on TV, social media, in our schools, or on our streets, the weight of these struggles is palpable. There’s a new epidemic, not of the lungs, but of our lives and hearts—our collective empathy and compassion seem to be infected. Many of us yearn for change, hoping that someone—politicians, professional athletes, or influential figures—will step up and make a difference. When they don’t, frustration sets in. But what if our focus is misdirected? What if…
Subscribe: iTunes / Spotify In today’s world, parenting has become more challenging. The cacophony of competing voices, the plethora of options, and the relentless demands can overwhelm even the most well-intentioned parents. We often unwittingly contribute to this pressure by setting high expectations. But here’s the catch: we don’t always comprehend our children’s world. When we lack understanding, we inadvertently appear alien to them. So, how can we bridge this gap? Join us on this special episode of The Coach’s Corner. I’ll be in conversation with Chris Tompkins, CEO of Muskoka Woods, and Tajé McIntosh, Co-Founder and COO of RenewIQ Consulting. Together, we’ll…
Subscribe: iTunes / Spotify As many are celebrating the release of Bob Marley’s biopic, we’re reminded of the profound impact this beloved singer had on the world through his music. His journey to stardom and the wisdom he imparted continue to resonate, leaving us yearning for a brighter future where we can all unite in singing “One Love, One Heart.” Join me on this podcast as we delve into Bob Marley’s timeless sayings. Together, we’ll explore how his words can inspire and guide us in our own lives. Ya mon! Let’s dive in! To learn more, visit: https://www.linkedin.com/in/denleymcintosh/ Listen to more episodes on…
Subscribe: iTunes / Spotify How do you connect seemingly opposing worlds? Not distant galaxies or parallel dimensions, but the ones right here on Earth. Imagine one world feeling like an alternative universe compared to the other. Yet, you’re tasked with making both these worlds your home and an integral part of your existence. Whether you’re an immigrant adapting to a new country, transitioning between jobs, or navigating diverse relationships, you find yourself bridging the familiar with the unfamiliar. It’s a delicate dance of balancing core identities—one in one setting and another in a different context, be it at home, work, or in a…
Subscribe: iTunes / Spotify Are you finding yourself already losing motivation for your goals? Are you finding that re-reading your goals is not getting you back on track? In this episode, we get into Part 2 and discuss why discipline is important and offer 10 key steps to help you be more disciplined in 2024 and beyond to achieve the goals you’re looking to achieve personally or professionally. After all, many people write New Year’s resolutions with the hope that this year will be different. They set goals for themselves, only to find themselves writing the same goals again the following year. It…
Subscribe: iTunes / Spotify Many people write New Year’s resolutions with the hope that this year will be different. They set goals for themselves, only to find themselves writing the same goals again the following year. It can feel like a never-ending cycle of progress and regression. The problem is that there seems to be progress at the beginning, but then the bridge to cross to the promised land of achievements and goals is missing. What is that bridge? The bridge is called discipline. Without discipline, it’s difficult to achieve our goals and see that pot of gold at the end of the…
Subscribe: iTunes / Spotify Happy New Year Coach’s Corner Fan! Although 2023 has now come and gone, I’m still in the spirit of giving or in this case—regifting. For this holiday episode, I’ll be taking you back to memory lane of this year with interviews I had this year with Taje McIntosh on moving through change and Jeff Harnois on knowing who you are. Taje provides executive leadership for Pearl Operational Design and RenewIQ Consulting and is an expert on change management. Jeff Harnois is the CEO of iBridged and is an expert on personality assessment. Talking about change and our personality I…
Subscribe: iTunes / Spotify During this time of year, we can sometimes feel very much invisible. All the work we put in to help others is not always given its just due. We’re passed over or ignored. We’re not recognized for our talent or worth. We’re not noticed for our simple humanity. The holidays can be a difficult time for many people, and one of the reasons is the feeling that no one sees them. No one acknowledges them. No one recognizes them. It can be a horrible feeling when we should feel seen the most. In this next podcast, we’re going to…
Subscribe: iTunes / Spotify During the pandemic, we were forced to find a new normal on how to do life. Making our home our new office caused that shift. For the first time for many, work, and life blended together. Some enjoyed it and have kept it after the pandemic. Others have said no way and prefer to keep the two separate. Many in both groups are still struggling to find that sweet spot where they feel they have hold of their life and not being tossed to and fro by work and life. As the holidays are now here, the pace of…
Subscribe: iTunes / Spotify In a world filled with challenges and crises, our collective wellness faces a daunting test. The relentless exposure to negative news often leaves us emotionally adrift—caught in a whirlwind of sadness, frustration, and anger. With each passing day, hope seems to slip away. But amidst this storm, psychologists help us identify a lifeline that we easily overlook: gratitude. It’s a simple yet profound remedy—one that can elevate our spirits and reshape our outlook. Not only feeling grateful but also expressing it to others can work wonders. As we approach this special time of year, let’s allow it to rekindle…
Subscribe: iTunes / Spotify Have you ever asked yourself the question, “Who am I?” Or has someone else asked you, “Who are you really?” Many people are pondering this question, and some are struggling to answer this fundamental question of their existence. It’s a question that begs the person asking, “Do I really understand myself?” Sometimes we do, but many times we don’t, and we need help to discover who we are. Think about the opportunities lost, conflicts created, and relationships that fell apart all because we didn’t take the time to “know thyself.” This is crucial to being the best person we…