Keeping the Jingle in Your Bell: How to Handle Grief during the Holidays

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The Holiday season is a time when families can come together to celebrate what they did individually and collectively throughout the year. It’s a time of reflecting and reminiscing as they look ahead to the new year of hopes and promises. Bonds of family and friendship are usually deepened as festive gatherers carol songs like Jingle Bells.

What if, though, the Holiday season is a time when some are lamenting and are grieving over loss. Those family members they laughed and loved with are no longer here—seemingly suddenly. And now you’re triggered, hurt and angry with no way out or steps to grieving through this loss. If that’s you, tune into a special holiday podcast to know the steps to grieving well, so you can put the jingle back into your bell. 

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