In this episode of The Optimized Mind, Dr. Kate talks with author Kate Brenton about her recently released book, Rebirth. The discussion focuses on the ways in which we can change course and grow if we leave ourselves open to the possibilities life offers, even if those possibilities are not obvious.
Inspired teacher, author + bodyworker Kate Brenton, Ed.M., helps women connect the dots between their purpose, passion, and true brilliance.
She loves meeting women where they are and guiding them back to their center. Kate’s holistic work combines life experience with her studies of Polynesian Healing Arts. Clients work with her one-on-one, in intimate online settings + on retreats.
A little more about Kate: she flips between craft coffee and herbal tea. She is a book reader + a hiker, although with her toddler son it is more like traipsing these days. She looks up to her dog as a mentor in patience and unconditional love. She currently resides outside of Philadelphia with her family, nourishing her connection to Hawaii seasonally.
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