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The 3 R’s: Rest, Reflect & Renew

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Have you ever heard about the 3Rs? Not Recycle, Reduce and Reuse. Not that type. Yet these 3 R’s are needed to keep a different kind of house clean: our inner lives. 

As busy individuals, it’s important to carve out time to do so by personally, “Rest, Reflect and Renew.” It keeps us humble, which means we stay grounded. Our ability to stay grounded is so key to making effective decisions that benefit all of those who are impacted. It’s hard to stay grounded if there’s a mess on the floor. (Parents may very well remember the beautiful toy spread that their toddlers made within their homes.) The 3R: Rest, Reflect and Renew allow us to make that time for that inner clean-up so we can function at our best.

To learn more, visit:

https://www.linkedin.com/in/denleymcintosh/

Listen to more episodes on Mission Matters:

https://missionmatters.com/author/denley-mcintosh/