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Resolutions. They come and go. Mostly, they go. In fact, research indicates that nearly 80% of all New Year’s resolutions fail by mid-February. What’s wrong with this picture?
That’s the topic of this episode. There needs to be some inner work before we start listing goals and desired habits.
Key Points:
1. Behind every system of actions are a system of beliefs.
2. Behavior that is incongruent with the self will not last.
3. The ultimate form of intrinsic motivation is when a habit becomes part of your identity.
As you listen, keep these three words in mind: Mindset, Lifestyle, and Identity.
YOUR NEXT STEPS:
First, SAVE THE DATE for a live webinar to be held on January 5, 2023, at 5:30 pm. During that call, we will answer your questions and talk more about making the new year as fantastic as possible. If you’re interested in attending, complete this simple form: https://bit.ly/solution2resolution2023.
Second, CHECK OUT THE COMMUNITY. We are launching a new online community platform for people across the world who are designing and living their own fantastic lives with the goal of growing UP and finishing strong. Visit http://finishstrong.mn.co and request to join.
To learn more, visit:
www.servingstrong.com
Listen to more episodes on Mission Matters:
www.missionmatters.com/author/scott-couchenour
