Author: Denley McIntosh

Subscribe: iTunes / Spotify What are your memories of the Olympics? Which events do you look forward to the most? Is it gymnastics, swimming, track, or something else? Why do we enjoy the Games? Perhaps more importantly, what can we learn from the Olympics?In this episode, we explore the timeless lessons that the Olympic Games teach us. Although the Games come around only every four years, their principles can be applied daily, especially as situations arise. Join me as I share my insights and wisdom on the life lessons the Olympic Games demonstrate for us as we strive for gold in our lives.To…

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Subscribe: iTunes / Spotify Is the road to being more confident, more relatable and more influential to be more open—or even more exposed? Some say will say No but those who do will be missing the art of Vulnerability and the power it holds to change not only others but themselves and the relationships they hold on dearly. On this episode, we explore vulnerability and recognize what it is and why it’s important. Join me and my guest, Christy Pretzinger, as she shares insights on being vulnerable and the ways we can open up to ourselves and those whom we care for and…

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Subscribe: iTunes / Spotify Hey, TCC Family! I’ve hit a major milestone—my 50th! 🎉 Nope. It’s neither my birthday nor our anniversary, but my 50th episode of The Coach’s Corner. And you know what, this achievement feels just as special. Many dream of starting a podcast, but fear and time often conspire against those good intentions. Yet here we are, part of the special few who’ve kept going, building a community around The Coach’s Corner.To mark this occasion, I’m putting myself in the hot seat. My wife and partner, Tajé McIntosh, will be grilling me with questions. We’ll dive deeper into my story,…

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Subscribe: iTunes / Spotify Remember September 11, 2001, famously known as 911—the day when the world seemed to unravel, and the unthinkable became reality. The shockwaves from the attacks on the World Trade Center reverberated globally, leaving us questioning everything we once knew. Amidst the chaos, our leaders urged calm, but it was easier said than done. Beyond the headlines, each of us faces our own 9/11 moments—those times when our personal world crumbles. These crises may go unnoticed by others, but they shake us to our core. We search for a voice to reassure us, to guide us through the hysteria. Sometimes,…

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Subscribe: iTunes / Spotify Remember September 11, 2001, famously known as 911—the day when the world seemed to unravel, and the unthinkable became reality. The shockwaves from the attacks on the World Trade Center reverberated globally, leaving us questioning everything we once knew. Amidst the chaos, our leaders urged calm, but it was easier said than done. Beyond the headlines, each of us faces our own 9/11 moments—those times when our personal world crumbles. These crises may go unnoticed by others, but they shake us to our core. We search for a voice to reassure us, to guide us through the hysteria. Sometimes,…

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Subscribe: iTunes / Spotify Oprah Winfrey once said, “Hope is not a plan.” While this statement holds true, it’s essential to recognize that hope serves as our pulse—a sign that life still flows within us. When hope wanes, we risk becoming lifeless, mere shells of ourselves. The will to carry on diminishes, and we find ourselves adrift. Hope isn’t merely a nice-to-have; it’s vital for our well-being. It keeps us youthful, inspired, and resilient. Without hope, we lose the drive to be our best selves, and in extreme cases, even the will to live. So, how do we reclaim hope when it seems…

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Subscribe: iTunes / Spotify What do you do when your life is falling apart? When the people you depend on seem to have walked out, leaving you alone? How do you pick up the broken pieces and start again? In a time of global change and disruptions, many lives have been unexpectedly shattered. How do you pivot and recreate your life? In this podcast, we’ll explore how to start over and recapture the best of the past to create a brighter future. Join me and my guest, Nasoan Sheftel-Gomes, as she shares insights on living the renaissance life. If your life has been…

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Subscribe: iTunes / Spotify In the ever-evolving landscape of education, a familiar concept is making a triumphant return: apprenticeship. Once relegated to the annals of history, this age-old practice is now gaining traction in schools and beyond. Why the resurgence? Because theory alone cannot forge true competence. To truly excel, students must not only study their craft but also immerse themselves in it. Whether molding clay, coaxing melodies from an instrument, or perfecting a soufflé, apprenticeship breathes life into learning. But here’s the twist: this advice isn’t just for students. Life itself is our big school, and we are all perpetual learners. Whether…

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Subscribe: iTunes / Spotify Our children are facing unprecedented challenges, and they need our support more than ever. As the U.S. Surgeon General aptly stated, these difficulties are uniquely complex and difficult to navigate. Despite our best intentions, many of us find ourselves unsure of how to help. There’s no simple solution, and the path forward is far from straightforward. But one thing is clear: it will require time and intentional effort to truly understand and connect with our children. The Surgeon General reminds us that there’s no map for this journey. The road is winding, filled with unexpected twists and turns. As…

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Subscribe: iTunes / Spotify Can you be too authentic? If so, how much is too much? TMI, aka “too much information,” is when those around you feel you’re a little too real. You’re a little too open. You’re a little too authentic. In a time where our culture encourages more and more authenticity in every sphere we walk, we’re seeing tension at best and backlash at worst for those who are being authentic but not being received well by those around them. Is it a case of insensitivity from an immature group that demands similarity? Or is it the case of TMI from…

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Subscribe: iTunes / Spotify Our world is indeed grappling with immense suffering today. It feels like everywhere we look, there’s someone experiencing pain, heartache, and loss. Whether it’s on TV, social media, in our schools, or on our streets, the weight of these struggles is palpable. There’s a new epidemic, not of the lungs, but of our lives and hearts—our collective empathy and compassion seem to be infected. Many of us yearn for change, hoping that someone—politicians, professional athletes, or influential figures—will step up and make a difference. When they don’t, frustration sets in. But what if our focus is misdirected? What if…

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Subscribe: iTunes / Spotify In today’s world, parenting has become more challenging. The cacophony of competing voices, the plethora of options, and the relentless demands can overwhelm even the most well-intentioned parents. We often unwittingly contribute to this pressure by setting high expectations. But here’s the catch: we don’t always comprehend our children’s world. When we lack understanding, we inadvertently appear alien to them. So, how can we bridge this gap? Join us on this special episode of The Coach’s Corner. I’ll be in conversation with Chris Tompkins, CEO of Muskoka Woods, and Tajé McIntosh, Co-Founder and COO of RenewIQ Consulting. Together, we’ll…

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