Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Robin Osborn, business coach and brain tumor survivor. The discussion focuses on Robin’s journey through and beyond her life saving brain surgery to remove a baseball size tumor and the lessons learned through this difficult experience. Robin shares how her depth of experience in everything she does has grown in that she is more present and more connected to the people around her. The impact of this experience has been profound for Robin and her family across domains. Robin’s story is powerful and a clear reminder of…
Author: Kate Lund
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with entrepreneur and CEO of Giant Leaps Learning, Michael Trezza. The discussion focuses on the work of Giant Leaps Learning in helping kids to develop social emotional learning and leadership skills to prepare them for an increasingly complex world. Lessons on discourse, connection and giving a sense of agency back to kids are at the heart of this fascinating discussion. Michael is a 20+ year technology entrepreneur and CEO with a formal education in fine art and painting. His experience and love for tech, psychology, nature, art &…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Chris Felton, entrepreneur and author of Think and Grow You. The discussion focuses on Chris’ own personal development journey which led him to writing Think and Grow You, along with the central lessons outlined through the book. Dr. Kate and Chris talk through numerous important ideas such as engaging in the idea of change, the work of change and “humbling down” in order to move forward during this episode. Chris shares invaluable insight based on experience on the ways in which we can shift limiting beliefs and…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Michelle Mays, author of The Betrayal Bind. The discussion focuses on Michelle’s book and work on helping people move through and beyond sexual betrayal. Ideas of hope and vision are touched on within the context of the ways in which one can become the hero of their own betrayal story. The theme of how it is possible to stay grounded and connected to self when faced with challenge is woven throughout this powerful discussion. Michelle Mays is a Licensed Professional Counselor and expert in treating sexual betrayal…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks to Adam Torres, entrepreneur, author and co-founder of Mission Matters, a media, PR, marketing and book publishing agency. The discussion focuses on Adam’s recent book, Driven: How to Elevate Your Success as an Entrepreneur, which he co-authored with fellow entrepreneur Elliot Kallen. The discussion also focuses, more broadly, on numerous central themes including the importance of mission and authenticity in life and in work, the value of mentorship, the importance of understanding how to monetize ideas, the power of gratitude, and the evolving nature of happiness. Adam Torres…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Janie Reade (JR) about her book More of Everything. The discussion focuses on JR’s experience parenting a child Joey with extreme special needs, and how this evolved over time as Joey’s needs changed and her own needs changed. The discussion emphasizes JR’s relationship with Joey and how she worked to maximize her relationship with him over time. JR provides glimpses into what it was like parenting Joey’s two neurotypical siblings as she parented Joey, highlighting the lessons learned by the entire family. This is a powerful and…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Rob Stolker, a passionate father who developed the first ever certified headgear for girls’ lacrosse. Creating the headgear was just the beginning. Rob’s passionate mission is to ensure all girls have access to and wear protective headgear so they can create safer athletic experiences and pave the way for future generations. Having met families who have suffered, the impact will be game-changing. Rob is proof that passion outsmarts knowledge. The discussion focuses on the origin of Rob’s idea, along with his grit and passion in making it…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Glodean Champion, an experienced coach, consultant, and educator who works with individuals and organizations to get to the root cause of culturally based challenges by transforming beliefs, behaviors, and assumptions. The discussion focuses on the ways in which Glodean believes she can make the greatest impact in the world. The theme of continuous improvement and the idea of creating a culture of care to benefit all is woven throughout this powerful discussion in an authentic and accessible way. Glodean is a 2x TEDx Speaker and Keynote Speaker…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with author and relationship recovery expert Christy Neal. The discussion focuses on Christy’s journey through adultery to becoming the voice of hope and healing she so desperately needed in her most difficult moments. Dr. Kate and Christy also touch on Christy’s book – Don’t Ever Tell and talk about the ways in which this has been so valuable for others in healing following adultery. The message that we must accept responsibility for our choices and choose how we will move through and beyond challenge, heartache and hurt is…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr.Kate talks with Marli Williams, an international keynote speaker, play activist, and joy instigator.The discussion focuses on Marli’s evolution as a successful entrepreneur and business owner who helps countless people recognize and reach their full potential across domains.Ideas of belief in self and possibility are embedded throughout the conversation in a human and accessible way. Dr. Kate and Marli also uncover the challenges inherent in entrepreneurship, along with the strategies Marli uses to maintain her own resilient mindset. Marli Williams is an international keynote speaker, play activist, and joy instigator who…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Dr. Chris McCurry a well-known child psychologist of 30 years in Seattle. The discussion focuses on the evolution of Dr. Chris’ career and the lessons embedded within this journey. Dr. Kate and Dr. Chris cover topics related to resilience, coping and the impact of COVID-19 on kids and families over the past several years. Dr. Chris makes an important distinction between conditions and problems and how sometimes accepting what is can be a powerful catalyst in moving through and beyond challenging situations. Chris McCurry, Ph.D. is a…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Kristen Brown, author of the recently released – The Recovering People Pleaser – A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve. The discussion focuses on Kristen’s life experiences rooted in people pleasing tendencies and how she has shifted gears to heal herself and how she helps others to avoid the same level of suffering she experienced for so many years. Kristen Brown is a Self-Worth Recovery and Relationship Healing Coach, Speaker, and International #1 Best Selling Author of the book, The…