Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Maria Baltazzi, an Emmy-winning TV producer, wellbeing teacher, world traveler, and luxury travel designer specializing in transformative adventures. The discussion focuses on Maria’s unique perspective on the idea of conscious living and her own path to living consciously as a way to preserve her own sense of well-being. The discussion also focused on Maria’s upcoming book – Take a Shot at Happiness – How to Write, Direct and Produce the Life you Want. The book provides invaluable insight into the idea of how we can all create…
Author: Kate Lund
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Dr. Brian Davidson, founder of MindVue, a mental performance company that measures and builds mindset skills to optimize performance and enhance mental wellness. The discussion is a continuation of episode #1 taking a deeper dive into the ways in which we can foster a positive mindset, a sense of resilience and grit, allowing people to maximize potential across domains. Dr. Kate and Dr. Davidson once again examine the nuances of these issues with a keen focus on the importance of a strong locus of control, along with…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Dr. Brian Davidson, founder of MindVue, a mental performance company that measures and builds mindset skills to optimize performance and enhance mental wellness. The discussion focuses on the ways in which we can foster a positive mindset, a sense of resilience and grit which allows people to maximize potential across domains. Dr. Kate and Dr. Davidson take a deep dive into the nuances of these issues with emphasis on the importance of a strong locus of control, along with the multiple variables impacting the development of mindset…
https://open.spotify.com/episode/6O5gyqaWidpjxVWuW0TW6V?si=iXXtGLNiSqe8rgjDtceVDw Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks to Elliot Kallen, entrepreneur, author and founder of Prosperity Financial, which he has run for the past 30 years. The discussion focuses on Elliot’s recent book – Driven – which he co-authored with fellow entrepreneur Adam Torres (episode 43) in which they explore the many paths to entrepreneurship. Dr. Kate and Elliot explore the variables related to successful entrepreneurship through an authentic and human lens. They take a deep dive into the charity, A Brighter Day, which Elliot created following the tragic loss of his son to…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Christina Jordan – Mom, healthcare philanthropist and Tedx Speaker. The discussion focuses on Christina’s vision of what it means to raise our own human capital and how she has done this in her own life to be at her best across domains. The power of sharing our stories, embracing the human experience and connecting on a deep level with ourselves and others are ideas woven through this powerful conversation. Christina Jordan has 20+ years of experience in healthcare philanthropy. She has a wealth of knowledge and experience…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Rachelle Babler, a TEDx speaker, #1 International Best-Selling Co-Author, and Entrepreneur & Advocate. The discussion focuses on the evolution of Rachelle’s eclectic career and the lessons learned through her journey. Dr. Kate and Rachelle dig into the power of listening to our intuition as a guide and integrating daily meditation as a way to quiet our minds and find power within. Rachelle Babler is a TEDx speaker, #1 International Best-Selling Co-Author, and Entrepreneur & Advocate who grew up in Southern California. She has had an eclectic background…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Robin Osborn, business coach and brain tumor survivor. The discussion focuses on Robin’s journey through and beyond her life saving brain surgery to remove a baseball size tumor and the lessons learned through this difficult experience. Robin shares how her depth of experience in everything she does has grown in that she is more present and more connected to the people around her. The impact of this experience has been profound for Robin and her family across domains. Robin’s story is powerful and a clear reminder of…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with entrepreneur and CEO of Giant Leaps Learning, Michael Trezza. The discussion focuses on the work of Giant Leaps Learning in helping kids to develop social emotional learning and leadership skills to prepare them for an increasingly complex world. Lessons on discourse, connection and giving a sense of agency back to kids are at the heart of this fascinating discussion. Michael is a 20+ year technology entrepreneur and CEO with a formal education in fine art and painting. His experience and love for tech, psychology, nature, art &…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Chris Felton, entrepreneur and author of Think and Grow You. The discussion focuses on Chris’ own personal development journey which led him to writing Think and Grow You, along with the central lessons outlined through the book. Dr. Kate and Chris talk through numerous important ideas such as engaging in the idea of change, the work of change and “humbling down” in order to move forward during this episode. Chris shares invaluable insight based on experience on the ways in which we can shift limiting beliefs and…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Michelle Mays, author of The Betrayal Bind. The discussion focuses on Michelle’s book and work on helping people move through and beyond sexual betrayal. Ideas of hope and vision are touched on within the context of the ways in which one can become the hero of their own betrayal story. The theme of how it is possible to stay grounded and connected to self when faced with challenge is woven throughout this powerful discussion. Michelle Mays is a Licensed Professional Counselor and expert in treating sexual betrayal…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks to Adam Torres, entrepreneur, author and co-founder of Mission Matters, a media, PR, marketing and book publishing agency. The discussion focuses on Adam’s recent book, Driven: How to Elevate Your Success as an Entrepreneur, which he co-authored with fellow entrepreneur Elliot Kallen. The discussion also focuses, more broadly, on numerous central themes including the importance of mission and authenticity in life and in work, the value of mentorship, the importance of understanding how to monetize ideas, the power of gratitude, and the evolving nature of happiness. Adam Torres…
Subscribe: iTunes / Spotify In this episode of The Optimized Mind, Dr. Kate talks with Janie Reade (JR) about her book More of Everything. The discussion focuses on JR’s experience parenting a child Joey with extreme special needs, and how this evolved over time as Joey’s needs changed and her own needs changed. The discussion emphasizes JR’s relationship with Joey and how she worked to maximize her relationship with him over time. JR provides glimpses into what it was like parenting Joey’s two neurotypical siblings as she parented Joey, highlighting the lessons learned by the entire family. This is a powerful and…